Virgin coconut oil is naturally abundant in health-promoting saturated fatty acids known as medium-chain triglycerides (MCTs). Unlike traditional long-chain fatty acids, MCTs are immediately converted into energy by the liver and have been shown to promote healthy weight management. Viva Labs Organic Extra Virgin Coconut Oil contains high concentrations of MCTs per tablespoon, consisting of 7,210mg of lauric acid, 906mg of caprylic acid and 836mg of capric acid. Enjoy up to four tablespoons per day to rev up your metabolism and manage wei