A characteristic of REBT is its combination of philosophical change with cognitive,
behavioral, and emotive strategies to bring about both short-range and long-range
change. The emphasis on cognition has its antecedents in Adlerian psychotherapy,
which has a strong focus on individuals’ beliefs. The goals of REBT stress the use
and adoption of the A-B-C theory of personality. Although assessment instruments
are used, the A-B-C theory is the core of assessment as well as of psychotherapy.
Rational emotive behavior therapists vary their approach to the development of
the relationship with a client, but all acknowledge the importance of acceptance
of the client as an individual. The core approach to REBT is to dispute irrational
thoughts; however, many other cognitive, emotive, and behavioral approaches
are used to bring about change and meet clients’ goals.