Initially we might know bananas as

Initially we might know bananas as the most important tropical fruit crops in the world's undisputed, and plays a major role in the economy of many countries being ranks high in global trade. Banana is the most popular fruit and popular among people at all due to the rich taste sweetness from the definition, and the year-round availability and ease of storage and transportation, large and nutritional value, which we will address them in our theme.
Banana perennial plant, and is considered scientifically herb, not a tree, due to the fact that the plant consists of leg wrapped around some leaves and not wooden as the trees, but stem length ranges between 3: 8 meters depending on the type of plant. It is strange that the name of this plant in most of the world's languages ??Banana or the word close as Banane and even search for the origin of the word in the Arabic language, we find that the banana finger is called "Lebanon bananas" and nominate a single banana "fingertip" It is said that the origin of this word is due to the language "Wolof" in West Africa.
Among the most important benefits of the banana which is the subject of our article, big role in weight loss by following the diet banana famous program, where experts confirmed that eating especially at breakfast bananas helps the body to secrete the hormone "Alchollstukenn" which in turn sends a signal to the nervous system as an alert to the intestines of fullness and lack of desire in eating more food.
Bananas benefits do not stop about weight loss at this point only Vmoz high capacity to prevent the absorption of certain types of carbohydrates, which significantly contributes to weight gain, as Bananas contain high amount of resistant starch, potassium, fiber and vitamin C B6 which enhances the feeling of fullness stomach and satiety, so as well as high improve its ability processes of metabolism and digestion. As it has been scientifically proven that eating bananas activates the metabolism and increases the burning of calories and reduces the likelihood of overeating throughout the day. So follow the banana diet eating a banana in an orderly fashion can lose weight in a healthy and fast.

النتائج (الإنجليزية) 3:

起初，我们可能知道香蕉是世界上最重要的热带水果，在世界贸易中的地位很高，在世界经济中占有重要地位。香蕉是最流行的水果和流行的人，在所有由于丰富的味道从定义的甜味，和全年的可用性和易于储存和运输，大和营养价值，这是我们将解决他们在我们的主题。香蕉多年生植物，并被认为是科学的药草，而不是一棵树，由于事实，该工厂由腿缠一些树叶和不作为树，但茎的长度范围在3：8米取决于类型的植物。奇怪的是，这个植物的名字在世界上的大多数语言？？香蕉或接近的单词，如香蕉、甚至搜索在阿拉伯语单词的起源，我们发现，香蕉的手指被称为“黎巴嫩香蕉”和提名一个香蕉“指尖”据说这个词的起源是由于语言的“西非
沃洛夫语”。其中最重要的好处是香蕉这一主题，我们的文章，减肥的大作用，通过以下的减肥香蕉著名节目，在专家证实，尤其是在早餐吃香蕉可以帮助身体分泌的激素“alchollstukenn”这会发送一个信号到神经系统作为一个警惕的丰满和缺乏欲望的肠子在
吃更多的食物。香蕉的好处不停止减肥此时只有vmoz高容量防止某些类型的碳水化合物的吸收，这大大有助于增加体重，因为香蕉中含有大量的抗性淀粉，钾，纤维和维生素C，维生素B6，增强饱胃饱的感觉，因此，以及高提高其代谢和消化能力的过程。因为它已被科学证明吃香蕉激活代谢和增加燃烧卡路里和减少暴饮暴食一整天的可能性。因此，按照香蕉的饮食习惯，吃一个香蕉，在一个有序的方式，可以在一个健康和快速减肥。