To assess individual tolerance, consume 1 scoop of Hydroxycut Hardcore Next Gen Accelerator with 6 oz of cold water once daily for up to 3 days. Once your tolerance has been assessed, follow the directions below:
Directions for Pre-Cardio: For more energy, mix 2 servings (2 scoops) with 12 oz of cold water and consume 30 minutes before your workout.
Directions for Weight Loss: Mix 1 serving (1 scoop) with 6 oz of cold water and consume 30 minutes before your 2 largest meals of the day (e.g. breakfast and lunch). For best results, use with a diet and exercise program for 60 days. Do not snack between meals or before bed. Do not exceed 2 servings (2 scoops) in a 24-hour period. Read the entire label before use and follow directions provided